English star Jack Grealish, one of Manchester City's key trump cards on their way to a fourth consecutive Premier League title, has announced his new daily routine. The star player, who has been out of the team many times this season due to injury problems and has only once completed 90 minutes in three consecutive games, has introduced his new ritual, perhaps to aid recovery, which the striker shares with his partner Sasha Attwood at his £5.6 million mansion in Cheshire.

First sauna, then fresh air
According to a report in the British press The Sun, Grealish explained that he had a traditional Swedish sauna installed in his home and the couple spent 10 minutes at 110 degrees Celsius to relax in the evening. Grealish then spends an extra 10 minutes in the fresh air of his garden before heading to bed at night and then on to his bedroom. Grealish, who made various Instagram posts about his new habit, did not neglect to state that this situation made him feel very good.

A source told The Sun that Grealish, who is also a key player for the England national team, is maturing more and more every day, saying, "He seems to have discovered that there are different ways to spend time as he gets older. His partner Sasha is very health and fitness conscious and they enjoy having their own personal sauna whenever they want. This is their greatest pleasure before bedtime."

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